Services offered
Dedicated and results-driven personal trainer specializing in cardio kickboxing, boxing, and HIIT workouts. Experienced in training group classes and individual clients with a strong focus on technique, endurance, and strength development. Skilled in mitt work, pad work, technical sparring, and high-intensity cardiovascular training. Passionate about helping clients achieve their fitness goals through customized workout programs and expert coaching.
Experience
Professional Experience Personal Trainer | Freelance | • Conducted high-energy group classes and one-on-one training sessions focused on boxing, kickboxing, and HIIT. • Developed customized workout plans tailored to clients' fitness levels and goals. • Provided hands-on instruction in proper striking techniques, mitt work, pad work, and footwork. • Led technical sparring sessions to improve clients' reaction time, defence, and offensive skills. • Assisted clients in improving endurance, strength, and overall fitness through structured cardiovascular training. • Educated clients on injury prevention, stretching techniques, and recovery methods. • Built strong relationships with clients, leading to increased client retention and referrals
Education
1. NASM Personal Fitness Trainer Professional Certificate
2.MSc Finance
3. DP-900 Data engineering
4. BA Accounting and Finance
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