#january

0 Posts · 9 Articles
What's going on?
5 years ago

There is no Path to Fitness.

Neil Smith · What's the secret to getting fit? What's the best way to lose weight and get healthier? I would like to run but how do I get started? What's the ideal pathway to fitness? · In Western societies there exists a massive health and fitness industry. Publishers, bloggers, gyms, broadc ...

7 years ago

Reports on the Montane Spine Race 2017. Update seven.

Neil Smith · The Spine race is an event run every January from Edale at the Southern end of the Pennine Way to Kirk Yetholm in the Scottish borders. Officially the distance is two hundred and sixty eight miles but detours, navigation errors and route choice can extend this. January was chosen ...

7 years ago

Reports on the Montane Spine Race 2017. Update six.

Neil Smith · The Spine race is an event run every January from Edale at the Southern end of the Pennine Way to Kirk Yetholm in the Scottish borders. Officially the distance is two hundred and sixty eight miles but detours, navigation errors and route choice can extend this. January was chosen ...

7 years ago

Reports on the Montane Spine Race 2017. Update five.

Neil Smith · The Spine race is an event run every January from Edale at the Southern end of the Pennine Way to Kirk Yetholm in the Scottish borders. Officially the distance is two hundred and sixty eight miles but detours, navigation errors and route choice can extend this. January was chosen ...

7 years ago

Reports on the Montane Spine Race 2017. Update four.

Neil Smith · The Spine race is an event run every January from Edale at the Southern end of the Pennine Way to Kirk Yetholm in the Scottish borders. Officially the distance is two hundred and sixty eight miles but detours, navigation errors and route choice can extend this. January was chosen ...

7 years ago

Reports on the Montane Spine Race 2017. Update three.

Neil Smith · The Spine race is an event run every January from Edale at the Southern end of the Pennine Way to Kirk Yetholm in the Scottish borders. Officially the distance is two hundred and sixty eight miles but detours, navigation errors and route choice can extend this. January was chosen ...

7 years ago

Reports on the Montane Spine Race 2017. Update two.

Neil Smith · The Spine race is an event run every January from Edale at the Southern end of the Pennine Way to Kirk Yetholm in the Scottish borders. Officially the distance is two hundred and sixty eight miles but detours, navigation errors and route choice can extend this. January was chosen ...

7 years ago

Reports on the Montane Spine Race 2017. Update one.

Neil Smith · The Spine race is an event run every January from Edale at the Southern end of the Pennine Way to Kirk Yetholm in the Scottish borders. Officially the distance is two hundred and sixty eight miles but detours, navigation errors and route choice can extend this. January was chosen ...

7 years ago

Tips to get fit and stay fit.

Neil Smith · This article is on the Neil's Blog section of the Charles Camping website.  http://www.charlescamping.ie/store/blog · Exercise, Fitness and Enjoyment. · Starting an exercise programme in January is easy. Millions of people do it every year. The tricky bit. The bit that catches ma ...

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